You are now well on your way to beautiful hands and nails. If you follow these simple steps your nails will last longer and your hands will stay looking good.

• Always wear gloves when washing-up, gardening and cleaning – chemicals in cleaning products will damage your nails and dry out your hands.
• Use non-acetone nail varnish remover.
• Apply a good quality hand lotion after washing your hands and cuticle oil daily.

If you have had gel overlays or extensions:

• Don’t use them as tools – they’re strong but not unbreakable!
• Maintain regular infills – usually between 2 and 4 weeks – otherwise breaks can occur and result in weaker nails.
• Never pick or peel if lifting occurs – this can seriously damage your nail plate.